Training with straps, gymnastics rings and TRX trainers.

Powerbag training (a training with fitness sacks) allows you to do a whole-body training while using swings similar to your everyday activities.

Kettlebell training combines all the best aspects of highly intense cardio training and a training with dumbbells. It provides fine mass and strength built, as well as more efficient caloric […]

Cardio training should be an important lifestyle part of anyone who takes care of one’s body and health.